There are so many things that happen during pregnancy and motherhood. Breastfeeding is one such matter. As much as human beings have been breastfeeding all this time, many new mothers still approach it unprepared and uninformed. This shall be an equally interesting and stressful time for them. To make things easier for them, here is more info on the process.
There is the assumption that the natural state of breastfeeding shall make it an easy and automatic process. When the time comes, things rarely proceed that way. They need to be prepared for some strain and possibly pain until they establish a rhythm with the baby. The best approach is to go for breastfeeding classes, or ask for assistance while at hospital.
It is also important to remain clean at all times, as long as no soap touches your nipples. Soap has been found to make the nipples dry out and crack, which makes the feeding unbearable. Only clean them with warm water.
We also tend to shun alcohol consumption. While some say it is strictly forbidden, there is nothing wrong with a glass of wine occasionally. You should however not breastfeed immediately after, to allow the alcohol to pass. But for those who cannot seem to stop drinking, they need to go for professional assistance. You shall discover more help when you go to this site.
You should also expect strange reactions from your breasts. You can expect them to for example change shape through the pregnancy and breastfeeding sessions. There are also cases of the smaller looking breast giving firth most of the milk. It is also possible to leak milk any time you hear a child cry, even if it not yours. You need to come to terms with all the strange and different things you shall see, and know they are normal, however abnormal they seem.
You will also not likely experience your periods for a while. This is usually a welcome side effect. This should not be taken as an effective birth control measure. You need to have a proper one, or risk an unplanned pregnancy. You need to talk to your doctor for more info about what the right one is for you.
You also need to get comfortable with your need to eat more than usual. When you were pregnant, you were eating for two, which was high already. Breastfeeding is still a period where you are feeding two people. Therefore, extra servings are normal at this stage. You need to make sure it is all nutritious foods. Anything less and your milk quality shall suffer.
There are so many unexpected things that come with breastfeeding times. It helps to learn more about the coping strategies.